This is so awesome how these guys use whatever they need to get an awesome workout. They have better bodies than most guys who got to a gym!
What I got from this is that there are no excuses if you want to be in shape-Just do it! WOOF!
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I used to be what they call a “gym rat”. I loved the gym and felt so bad if I missed my days pumping iron. But as time went by and I mean like years and I saw that my body was not really growing anymore and was hurting all the time. My joints were killing me and I could barely touch my toes. When you go to the gym all you think about is pumping iron and getting big. I ate crazy amounts of food and just got really bulky. Was hard for me to get ripped. Then I heard about the P90X workouts. Of course I was like “whatever” that shit doesn’t work. Well I am wrong. In March of last year I had to have an emergency hysterectomy which meant I had to take off about a month to recover. When I started back I used some of the workouts from Julian Micheals and Bob Harper ( you can see them on the sides of this site) Those workouts were amazing and got me back into shape, I even think possibly the best shape of my life. So once I felt like I was getting to used to them I switched to P90X. At this time I have only been doing it for about one week but I already love it.Try it you will love it. I do. Soon I will post some new pics of my body but for now check out this short P90X clip.
Also you can go here to get the P90X WOOF! Buck Angel I have changed my diet and have cut out red meat and chicken. I have also stopped using whey protein as I was not getting the results I wanted and was feeling lots of bloat and gas all the time. My bowel movements sucked and I am pretty sure I was not digesting the protein very well. Then someone recommended this vegan protein to me. It’s called SunWarrior It has totally changed my life. I love it and it tastes pretty good. I feel satisfied for like 3 hours after I eat which I never did when using whey protein. Really if you are looking for an alternative to whey this is it! Check out my video for more info as well.
Working out in a great old school gym in Mexico City. These where photographed by Victor Mendiola, For a book he is doing on body art.You can see the whole series here on my flicker page |
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