Buck Angel's BodyBuilding and Fitness Resources

No Excuses! 24 Hour Ghetto Workout

admin — Sat, 14 Jan 2012 17:36:57 +0000

This is so awesome how these guys use whatever they need to get an awesome workout. They have better bodies than most guys who got to a gym!

What I got from this is that there are no excuses if you want to be in shape-Just do it! WOOF!

Click here to view the embedded video.

Using P90X

admin — Tue, 10 Jan 2012 00:25:22 +0000

I used to be what they call a “gym rat”. I loved the gym and felt so bad if I missed my days pumping iron. But as time went by and I mean like years and I saw that my body was not really growing anymore and was hurting all the time. My joints were killing me and I could barely touch my toes.

When you go to the gym all you think about is pumping iron and getting big. I ate crazy amounts of food and just got really bulky. Was hard for me to get ripped.

Then I heard about the P90X workouts. Of course I was like “whatever” that shit doesn’t work. Well I am wrong.

In March of last year I had to have an emergency hysterectomy which meant I had to take off about a month to recover. When I started back I used some of the workouts from Julian Micheals and Bob Harper ( you can see them on the sides of this site) Those workouts were amazing and got me back into shape, I even think possibly the best shape of my life. So once I felt like I was getting to used to them I switched to P90X.

At this time I have only been doing it for about one week but I already love it.Try it you will love it. I do.

Soon I will post some new pics of my body but for now check out this short P90X clip.

Click here to view the embedded video.

Also you can go here to get the P90X

WOOF!

Buck Angel

Vegan Protein Oatmeal

BuckAngel — Tue, 29 Nov 2011 22:03:39 +0000

I have changed my diet and have cut out red meat and chicken. I have also stopped using whey protein as I was not getting the results I wanted and was feeling lots of bloat and gas all the time. My bowel movements sucked and I am pretty sure I was not digesting the protein very well. Then someone recommended this vegan protein to me. It’s called SunWarrior

It has totally changed my life. I love it and it tastes pretty good. I feel satisfied for like 3 hours after I eat which I never did when using whey protein. Really if you are looking for an alternative to whey this is it!

Check out my video for more info as well.

Click here to view the embedded video.

Buck Angel-Bob Harper -Totally Ripped Core

BuckAngel — Sat, 30 Jul 2011 18:13:12 +0000

I have been using his workouts now for one month and have totally seen my body change!

Click here to view the embedded video.

WOOF!

Buck Angel

Buck Angel Mexico City Gym Photos

admin — Sun, 26 Jun 2011 16:00:31 +0000

Working out in a great old school gym in Mexico City. These where photographed by Victor Mendiola, For a book he is doing on body art.You can see the whole series here on my flicker page

Buck Angel’s Egg-Oatmeal Mash Up

admin — Thu, 23 Jun 2011 15:54:30 +0000

I get lots of questions about how to eat without using protein powder. This is a good meal I made up.Some of us have problems digesting protein powder.
My videos are made to help FTM( female to male transgender) guys learn how to help change their bodies with the help HRT,working out and eating right.
If your not sure about who I am please check me out at http://buckangelentertainment.com

Click here to view the embedded video.

Banana Sandwich Fit Food

admin — Sat, 18 Jun 2011 17:04:05 +0000

I love this snack. All the good things for you plus will help you to maintain until time for real food. I also like using honey. It’s a very easy and fast snack, Also super cheap.

Click here to view the embedded video.

WOOF

Buck Angel

Bob Harper — Beginner’s Weight Loss Transformation

admin — Wed, 15 Jun 2011 22:01:53 +0000

Click here to view the embedded video.

Buck Angel says: My Trainer Bob uses weights and body resistance to perfect your form for optimal weight loss and muscle toning. This DVD will teach you how to engage your core and compress each muscle movement for results you will see and feel. WOOF!!

Bob Harper – Workout Tips – Bent Over Row

admin — Thu, 26 May 2011 23:57:18 +0000

Click here to view the embedded video.

Bob Harper – Workout Tips – The Importance of Hydration

admin — Tue, 24 May 2011 23:53:47 +0000

Click here to view the embedded video.